Golf movement coaching for women
Play like you belong.
One-on-one sessions built on Pilates and the TPI method. Train the swing your body actually makes.
After you book, you’ll get a short intake form to complete.
The approach
Movement first.
Your swing is built on how you hinge, rotate, load, and hold your ground. Stance coaching works there. We start with a movement assessment: how you move, where you are strong, what your body is protecting. We then build a plan to strengthen, stretch and mobilize based on what we find.
The method pairs a Pilates certification with the Titleist Performance Institute screen, the same body-first standard used across professional golf. You get a plan that fits your unique body.
Golf, without the qualifier.
Why Stance
Plenty of women have played for years and still hedge the word golfer. Just getting back into it. Not really a golfer, I only play sometimes. The hedge is learned because women are so often made to feel they are a guest in someone else's sport. Stance is here for the woman who wants to claim the game for herself. Who wants to learn from her own body and build confidence she can bring on the course.
The mission extends beyond the movement too. Stance is building toward a game where the course gives women what it has always given men: connection, networking, and opportunity, on equal footing.
Credentials
- TPI Titleist Performance Institute, Level 1 certified
- MA Master’s in Counseling Psychology
- Since 2018 Certified Pilates Instructor
The full story is on the About page. About Amy
Start with an assessment
Sessions are one-on-one and open with a full movement assessment.
After you book, you’ll get a short intake form to complete.