One golfer. One plan.

Most golf coaching starts at the club and works backward toward the body. Stance starts at the body. A repeatable swing depends on how you rotate, hinge, balance, and hold your ground, and that is where the coaching happens.

The screen comes from the Titleist Performance Institute, the body-first standard used across professional golf. TPI’s founding idea is simple. Every body swings differently, so the efficient swing is personal. What yours should look like depends on what your body can actually do, and the assessment maps exactly that. For women, that premise is the point. The textbook swing was modeled on men’s bodies, and an efficient swing built from your own is what taking a golfer seriously looks like.

The training side is Pilates, and the pairing is the point. The reformer, chair, cadillac, and tower were built to load exactly what the screen measures: rotation under control, hinge without collapse, balance under shifting weight, and stability that holds while the limbs move. Nothing in a follow-up session is generic. Every exercise traces back to something the assessment found in your body.

That makes a Stance session different from a swing session. You will spend it training your body, and no one will rebuild your grip or your takeaway. When a technical swing change is what your game needs, Amy will say so and help you find the right swing coach for that work. What she coaches is everything underneath: the mobility and stability that decide what your swing can attempt.